Hello All! -- Happy Spring! 🍏🥗💚🦗
I know many have kicked off their summers with a Memorial Day celebration, but technically until we celebrate the Summer Solstice, we are still in the Spring season, hence it is not too late to begin a Late Spring Cleanse!!! -- Woo hoo!!! -- This will be like no other Spring Liver Detox I've conducted. Since Summer will officially begin during this program I will also incorporate foods/behaviors that should be considered during the upcoming Summer months during the final week. Who would like to join me in beginning Summer feeling rejuvenated?!? :)
According to Chinese Medicine theory Spring is the season during which we concentrate on cleansing the Liver and its accompanying organ, the Gall Bladder. In Chinese Medicine we recognize that each organ system houses an emotion. Liver houses Anger. We will be talking about healthy ways to express this emotion during this cleanse. Many of the below mentioned diagnoses/symptoms are from the inexpression of anger. Many people think they are in acceptance of something from the past and not housing anger, yet they still have some (maybe many) of the symptoms below. I will help participants sift through this process so we can arrive at the other side and find true and lasting healing. Below are some Western diagnoses/symptom patterns that have their root in the Liver/Gallbladder system according to Chinese medicine theory.
ANY chronic pain in the body including Migraines and Headaches
acne and rashes
hormone imbalances
difficulty with the menses
reflux (GERD)
angry emotional outbursts
stuck in the creative process/unable to start new projects
mood swings
depression
impulse control issues
elevated cholesterol, blood sugar or liver enzymes
Stuck liver energy is always a component of auto-immune expression as well.
What you can expect to experience as a result of this program:
Weight loss
reduction in allergy symptoms
increased energy
improved digestion
better quality sleep
new, effective ways to deal/look at anger and stress
clearer skin
improved immune system function
clearer and more positive thinking
an exciting new outlook on looking at the changing seasons in our calendar year!
What is different about my programs than others is that I recognize that each participant is unique. I will be sending each participant a pre-detox questionnaire so I can tailor the program to their needs.
What is included in the program:
4 Zoom group meetings Available LIVE or by RECORDING
A constitutional assessment so plan can be tailored for best results
Easy to follow instruction for detoxing deliciously and effectively
recipes and handouts
support from your classmates as you progress through the program
anger and stress management suggestions
CLASSES will be held Tuesdays LIVE on Zoom at 7pm EST or by recording ANYTIME.
Live Class Dates: 6/14/2022, 6/21 /2022, 6/28/2022 & 7/5/2022
Investment: $125.
Questions or to reserve your place in class, go to “Contact us”
I hope to see many of you join us on this unique mind/body detox - Spring melds into Summer. Let's transition in our best health yet!
BRING on the YANG energy!!!