Speaking/Education

30-Day Group Detoxification Programs for the following: (meeting 4x in a month time period)

• Spring- liver cleansing
• Summer- heart strengthing
• Fall- Spleen/Stomach/pancreas - blood sugar regulation
• Late fall - Lung/Large intestine health 
• Winter - Kidney/Adrenal strengthener
• Diabetes Wellness and cooking 

Classes on the following topics:

• Macrobiotics - eating and living for optimum balance
• Celiac and Gluten Free and other special needs diets
• Diabetes education and cooking 
• Picky Eaters 
• Insomnia - healthy sleep hygiene, getting to root cause
• Stress Management and Boundaries
• Addictions - from Food to alcohol to drugs
• Eating Disorders
• Heart Health /managing Cholesterol 
• Healthy Menstruation
• Fertility 
• Detoxification with whole foods
• Detoxification with Raw foods
• Juicing
• Cancer Prevention through diet and lifestyle
• Herbal medicine  
• Vegetarian and Vegan education